"To eat is a necessity, but to eat intelligently is an art."
- La Rochefoucauld
Eating intelligently is the guide to great health and wellbeing. Eating intelligently would be to get the right amount of nutrition from different food groups, as per your body requirements and lifestyle.
You are different from anybody around, your body needs are different, and so should be your diet. At Nirva Spa, you can relish meals that have been designed especially for you, keeping your requirements in mind. A customized diet regime that's both fresh and flavourful will lead you to complete wellness.
To further enhance your overall wellbeing, learn a few healthy facts.